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What You’ll Need
Microwave Soup Mug 22 Oz

The Sistema To Go collection soup mug is designed to conveniently heat soup, stew, noodles, hot drinks, and more at home or the office. Simply heat the contents in the microwave and then eat or drink straight from the mug. This microwavable plastic mug features a lid with a steam release vent for splatter-free heating and cool-to-the-touch, easy-lift tabs.

Soup mug designed to heat soup, noodles, hot beverages, and more in the microwave
Steam release vent on lid allows for splatter-free heating
Cool-to-the-touch, easy-lift tabs for easy opening of the mug


  1. 2 tablespoon almond flour
  2. 1 tablespoon cocoa powder
  3. 1/8 teaspoon baking powder
  4. 1 teaspoon maple syrup
  5. 1 tablespoon almond butter
  6. 2 tablespoons milk * See notes
  7. 1 tablespoon chocolate chips


  1. Grease a microwave-safe bowl or mug and set aside.
  2. In a mixing bowl, add your dry ingredients and mix well. Add your almond butter syrup, and milk and mix until a smooth batter remains. If it is too thick, add a little extra milk. Fold in your chocolate chips.
  3. Transfer your mug cake batter into the greased mug and microwave for one minute.
  4. Allow the mug cake to sit for one minute, before enjoying!
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